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Wild and Scenic Rogue River, a hike that will transform your view of the world
SUMMER IS ON ITS WAY!
Start making your Summer hiking plans! 1. Adopt a walking life style and fit daily walking in by doing your errands on foot. 2. Join the 52 hike challenge and commit to 1 hike a week. See next column for details 3. Plan your HIKING AND BACKPACKING adventures, COMMIT by marking your calendar and start training and gathering gear. We're offering walking and trail coaching here |
Join other WalkingWomen 50plus in the challenge! Hike once a week for a year! You'll be a changed women. sign up here
www.facebook.com/52hikechallenge/ Go here to read about Dami's 52 hikes
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IT'S HERE: "Walking Gone Wild", an inspirational guide to walking, hiking and backpacking for Women 50+
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Join WalkingWomen50+ group below on Facebook and become ACTIVE
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Adopt a life of walking. Each little walk you add to your life adds regeneration of
your cells. Instead of adding new clothes or new shoes to your life, add new,
healthy cells. They are free
your cells. Instead of adding new clothes or new shoes to your life, add new,
healthy cells. They are free