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youtu.be/VVRzMgTFeoI click here to see this and other U-tube renditions of hiking adventures
Section Hiking the PCT. Doing it slowly allows for finding story and discovering yourself in new ways, year after year.
Read Dami's blog of her PCT section hike in April 2019 here: The WalkingWomen50plus Newsletter click on Subscribe to the newsletter to read the latest issue. May topic: exercising when injured We're offering walking and trail coaching here |
Join other WalkingWomen 50plus in the challenge! Hike once a week for a year! You'll be a changed women. sign up here
www.facebook.com/52hikechallenge/ |
Following training from this website is at your own risk. Consult your physician before starting a new training regimen
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Join WalkingWomen50plus group below on Facebook and become ACTIVE
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Adopt a life of walking. Each little walk you add to your life adds regeneration of
your cells. Instead of adding new clothes or new shoes to your life, add new,
healthy cells. They are free
your cells. Instead of adding new clothes or new shoes to your life, add new,
healthy cells. They are free